Home made face pack and facial mask is the very necessary in summer season .in this season we are suffering from sunburn,tan, acne, oily skin dirt ect. so many problem faced our skin . Getting solution of these problem we go to beauty parlous and burn our pocket money. Away of this we suggest you few home made face pack and facial mask  to remove dead cells , enhance a glow of your skin and feel you enchant .

Now you try at your home all ingredients are available in your kitchen. it is completely homemade and gives best result without any side effect.

Egg mask:-  This face mask  helps to preserve skin’s elasticity and prevent radical damage to skin cells. it is the source of vitamin A or  B

Ingredients

• 2 eggs

• 1 teaspoon   honey

• 1 teaspoon lemon juice

Method

1. Mix 2 white eggs with honey and lemon juice.
2. Apply the paste over the face and neck area for ten free flawless skin. After sometime when skin absorb the paste wash gently with water.

Sandalwood  face mask :- it has a soothing properties. as well as it is a anti-inflammatory agent  helps to improve blood circulation on our face.

Ingredients

• Sandal wood stick/powder

• Rose water

• Milk

• Rose petals

Method

1. Make a fine paste of sandal wood with the help of stone
2. Rub the wood stick on the stone
3. Make a paste with the help of milk and rose water
4. When the paste ready
5. Apply it on the face
6. After 20 minutes when the paste will dry wash the face with extra cool water

Another method

1. Take 2 teaspoon sandal wood powder (ready made)
2. Mix with rose water or milk
3. Make a thin paste and  apply it on your face overnight In the morning wash it.

Almonds face pack :-its help to those people who are suffering from acne. skin get dry and flaky .

Almonds work properly.

Ingredients

• 10 to12 almonds
• ½ cop milk
• Pinch of nutmeg powder

Method

1. Soak  10 to 12 almonds in the ½ cop of milk overnight in the freeze.
2. In the morning grind the almonds with the milk make a very fine paste
3. Then after add a pinch of nutmeg powder and mix with spoon .
4. Applied twice a week in the face
5. After some time rub the paste smoothly  and wash your face with lukewarm water.
6. This pack gives a moisture and reduce acne blemishes. Read the rest of this entry »

Head massage with essential herbal oils is very simple and old therapy. Thousand of years head massage is the part of everyday’s  life for grooming personality.”it is an exercise reducing stresses improves circulation of blood providing physical strength by normal man’s efforts .”Head massage helps to control emotional and mental stress and gives surprisingly deeply clam and relax. It is also enhancing the senses and promote the clear thinking.  It works on the scalp , soft-tissues and ligaments. It is also invigorate blood circulation and help to remove toxins. Head massage can remove the headache and treat some scalp and hair ailments. Such as hair fall  , dandruff and premature graying. It’s also helped to remove lactic acid.

What is head massage therapy

Head massage therapy is manageable without equipment. It is very self-explanatory  process. We apply some basic tips for getting quick relax.

Take any essential oil for head massage according to season and apply it on the scalp, with your fingers. Apply oil on all areas of the scalp and rub it slowly with your finger .Don’t forcefully rub the oil. After rubbing slowly , it generates a little bit of warmness in your scalp. Feel the warm , close your eyes , feels relaxed with deep calm. And continue rubbing your head. You also do massage on neck and shoulders when you do head  massage. It is encouraging positive thinking.use finger tips for rubbing on the scalp once again when you finish your head massage and feel the vibration which is generated by the fingertips. Every day you try to give massage on your scalp to get better sleep.

What are herbal oils

Herbal oils are divided between two parts  Essential oil  and carrier oil. Essential oils are good for massage and very lightweight including with high capabilities for scalp stimulation. It is entered in the body within 15 minutes and stay in the streams of blood for 1 day. The hair follicles and the breath are the elements in helping to enter the oil into the body. Herbal oils  made by nature mountain herbs, flower and plants it is simple, safe, effective and 100% pure. It is nourishing the scalp and stress reliever.

We have a lot of essential oils which have individual qualities. According to the season we can change the oil for beneficial head massage. Here are some essential herbal oils.

Coconut oil: -  it has nature elements , contains vitamin, linoleic, linotenic   and arachidonic fatty acids. It is light and full of aroma, wonderful for all season .It is cooling power help to prevent hair loss in summer.

Jasmine Oil: – it is mostly used in summer season because the flowers are white and calm. Their oil helps to prevent sunstroke and fever. Jasmine oil makes the mind receptive and help to increase the feeling of love. It has high perfume which is provided aroma to the hair.

Olive oil: – it is not a light oil. It has more oily element then others. It is used for very dry hair and scalp. This oil helps to relieve stiffness and pain.

Sesame oil: -it is very beneficial oil for head massage .It contains phosphorous and iron, for hair growth.

Almond oil : – it is a light oil used in head massage and gives cooling and vitamin E. It can improve dry and damage hair. It is also buster of stress. Read the rest of this entry »

It is a skin disease .It is not a contagious disease. But, it produces red and dry plaques of thickened skin. Psoriasis is  called an immune mediated disease. It is a long- term chronic skin disease. About 5% people of the world are suffering from psoriasis. It is not a simple infection, but can also treat it, if you have knowledge about it. Mostly it is found on legs , hands, elbows , scalp and knees. Psoriasis depends on the immune system, in our body.  ( The dry  flakes are to result from the rapid proliferation of cells that it is triggered by abnormal lymphocytes from the blood.)

Psoriasis

“T” cells make a chemical due to skin cells increased   abnormally. It is also disturbing the cycle of skin cells. Cells take a 20-30 days to change themselves. Skin cells build up thick patches are called plaques.

The plaque size is small to large day by day.

In the short, psoriasis is P-painful, S-swelling, O-oil less, R-redness, I-infection, A-allergy, S-stress, I-itching, S-silvery scale.

Causes of Psoriasis

Genetics – The reason of psoriasis is genetic, any family backgrounds affect the cause.

Immune -system many theses and researches are cleared the abnormally increasing the skin cells are happening because of the immune system of the body.

Disturbance of T cell-the cycle of healthy skin cell is  totally disturbed by t-cells. They build white blood cells .Due to the upper layer of the skin also affected  the cause of psoriasis.

Environment- any type of factors which are related to  the environment or season like sun rays, ultraviolet rays, trauma Emotional stress, infection and climatic changes also the cause of psoriasis.

Bad habits- drinking alcohol and cigarette smoking are the entire cause.

Hormones – it is a main cause of psoriasis. Read the rest of this entry »

Cracked lips are a very common problem in this season. Lips skin is very sensitive compared to other body parts. In the winters lip become dry and chapped because of lack of moisture and rare lubricating glands in this part . So they need extra care.

Chapped Lips

• Apply home made ghee after taking bath.it retained the moist mucous part of the lips.

• Apply honey on lip’s skin and leave it, after few second use Vaseline onto lips lips and again leave it for 5 to 6 minutes.

• Coconut oil is a very precious gift of nature .It is also beneficial for dry lips.

• You can also put it into the navel, twice a day in any type of atmosphere.

• Use cucumber slice , it gives a moisture to your dry lips .

• Aloe Vera is the natural herbal medicine for chapped lip’s corner and dry layer of lip’s skin

• Apply fresh aloe Vera gel on the lip.

• Eat plenty of fruits , which are sources of vitamin b and c.

• Mix ½ cold milk and some drops of olive oil and apply it with  cotton on the lips. It will recover your damage lips.

• Make a mixer with glycerin and rose water and apply on chapped lips for healing.

• Drink  minimum 2liter water . Read the rest of this entry »

HOME MADE PACKS ARE ONE OF THE BEST METHOD BY WHICH YOU CAN MAKE YOUR SKIN VERY BEAUTIFUL AS WELL AS HEALTHY BECAUSE THERE ARE NO CHEMICALS ARE MIX IN THAT PRODUCT. THIS IS A SIMPLY A GREAT METHOD TO GIVE YOUR SKIN A SHINY AND GLOWING LOOK.THIS IS BEST OR OILY AND GREASY SKIN.IF YOU ARE FED UP WITH OILY SKIN AND PIMPLES THEN THIS HOME MADE FACE PACK WILL GIVE YOU A NEW GLOWING LOOK.

Apples and Honey

THERE ARE SO MANY WOMEN WHO SPEND LOT OF TIME,MONEY AND DOLLARS IN SALONS.YOU DON’T NEED TO GO OUT IF YOU ARE ALREADY CAPABLE OF SOLVING YOUR PROBLEMS AT HOME ONLY.YOU GET AMAZED BY KNOWING THE FACT THAT YOUR KITCHEN WAS THE BEST PLACE WHERE YOU WILL GET EVERY BEAUTY SECRET WHICH REMOVES YOUR OIL CONTENT AND MAKES YOUR SKIN HEALTY AND SHINY.THERE ARE SO MANY WAYS IN YOUR HOME ONLY BY WHICH YOU CAN MAKE YOUR SKIN OIL FREE AS WELL AS HEALTHY.

HOMEMADE PACKS ARE VERY PURE AS WELL AS THEY ARE MADE BY SIMPLE REMEDIES WITHOUT MIXING ANY CHEMICALS AND THIS IS THE MAIN REASON THAT HOME MADE PRODUCTS CAN MAKE SKIN HEALTHY AS WELL AS SHINY.THESE PACKS CAN CLEANSE YOUR SKIN AND IT WILL REMOVE ALL THE DEAD SKIN AND IMPURITIES FROM YOUR SKIN. Read the rest of this entry »

Cistanche, is a flower which thrives in the desert and  it is commonly called schenk. This herb is also known as the magical herb due to its richness in medicinal propensities. Incidentally, in China it is found chiefly in the sands of Mesaieed; this herbs botanical name is Cistanche Tabulosa, though not many are aware of it. This plant is at its prime in the early spring and the flowers are of a yellowish hue; usually withered and in stumps. It has been observed that this herb is parasitic in nature; though it thrives and that too in large numbers. This herb belonging to the Cistanche family is found worldwide in deserts; however it is is found in umpteen numbers in the deserts of China.

Infertility, is rampant worldwide and the Chinese use this herbs propensities to cure infertility. It has been reported that this her is a very powerful painkiller also. The Chinese have used this herb for its medicinal propensities for over 1800 years; ancient Chinese annals would vouch for it. Nonetheless, in contemporary times it is being used as an anti-aging herb and to cure problems related to improper bowel movements which affect infertility also. At the on start the herb was used to get relief from menstrual cramps and men used it as an aphrodisiac and even to cure impotency; apart from gonorrhea and spermatorrhea. Nevertheless, at present it is widely used as an anti aging herb and it is proving to be efficacious.

Taste wise this herb is 50-50, in other words some may find it sweet and some may find it salty. However, it may be it has been established that this her is very good for the kidneys and Cistanche is not at all toxic. For people who have a problem with their taste buds, here is good news; you can mix it with other fruits to enhance its taste. Read the rest of this entry »

Due to old age our bones tend to become brittle; this is the aftermath of less bone strength or as they say low bone density. The brittleness is such that the bone breaks easily like a dry twig. Fracture rate become high in old age and the posture of the body also become undue. However, it may be older women are prone to this ailment; but Ayurveda can treat this ailment. This ailment is inevitable and elderly women are very susceptible to it.

Bone Density

In Ayurveda it is considered to be dominant by vata air humour. If this ailment is left untreated for long, then other vital organs of the body start malfunctioning. The aftermaths of ailment are osteoporosis, heaving (breathlessness), uneasiness, jitteriness, improper bowel movement, arthritis, forgetfulness and many other associated ailments. One of the most prominent ailments is insomnia and at times frequent urination also. Since, teeth are also made of bones; dental related problems also arise. The bottomline is that bone problems like reduction in bone density should not be neglected at all.

Ayurveda says that, if wants to increase bone density then the intake of food should be very wholesome (nutritious). Certain herbs increase bone strength and they would be dealt with later on in this article; however a healthy life style should also be maintained. To have a fragile body, even in old age is the result of regular exercise; preferably in the early mornings in fresh air. By doing this, it is but natural that you would visit the doctor less and won’t live off medicines. There is something known as vata dosha and this ailment in women could be the root cause of many menopausal disorders. Read the rest of this entry »

Aromatherapy is nothing but a very effective form of alternate medicine. Perfumed oils are extracted from plants; in the form of essential oils and used as a cure for many ailments. A massage with these oils is known as aromatherapy massage; and it has mystic values as well. Many spas use these oils for massaging, due to their medicinal propensities. It has been observed that these oil extracts are being used as a dietary supplement; however it should be made certain that the oil is not spurious. In composition essential oils are very different from other herbal products. These oils are distilled in such a way lighter phytomolecules are extracted. These oils are obtained either by steam distillation or by expression. The essential oil of eucalyptus is procured by steaming and grape fruit oil is obtained by expression. However, tissue oils are extracted by absolution; such as rose oil, this helps in retaining the aroma. Plants contain a natural compound known as volatile organic (phytoncides) which aids in combating microbes and this is what is retained in all essential oils. The most popular essential oils are the balm of lemon and to a great extent chamomile.

In botanical plants; the essential oils are extracted by a process known as infusion; some essential oils like almond oil are procured from carrier oils and the base is on most cases is triacylglycerides. Incidentally, aerial diffusion happens to the most common method of aromatherapy; this is so because the olfactory’s inhale the aroma and do the needful treatment, especially ailments related to respiration and even combating stress. Aromatherapy is widely used for a bath for obvious reasons. Incidentally, an aromatherapy massage is very good for a supple skin. There are many people who feel sick by a particular aroma and its efficacy has yet to be proven, though aromatherapy massage has proved its efficacy. The antecedents of this therapy are French and quite a few essential oils are prescription drugs. Read the rest of this entry »

There are array of reasons why one gets bloodshot eyes. However, it may be; the sloshing of cold water (fresh) is the best possible solution to reduce the redness; however, it should be done whenever possible. There are umpteen number of bloodshot eyes causes; however, nothing is as soothing as the splashing of cold water and mid you it is an age old remedy; nonetheless it is better if you do this several times a day with your eye lids closed. It is suggested that ice cold water should be used for this, as it aids in killing the harmful bacteria if any.

Red eyes; can also be cured and soothed by applying ice pack with some soft cotton cloth over the lids. This simple, yet effective treatment is best when your eyes are fatigued and stressed. The other good remedy for bloodshot eyes is an equal mixture of Aloe-Vera with milk and rose water. This needs to be soaked liberally in cotton wool and placed on the closed eye lids for about 15 minutes; try your best to do this in a dark room for best results. For eye drops; there is nothing better than cool rose water, however make certain that only a few droplets are put into each eye. This is because too much of it would make the eye smart and as it is too much of anything is not good.

A dark room is suggested because, apart from reducing the color of red eyes; it relieves you from stress also. Exposure to bright Sun light, dust and grime are also one of bloodshot eyes causes; so make sure to wear sun glasses, goggles, shades. Bloodshot eyes can be caused by an upset stomach also, infact this is one of the major bloodshot eyes causes. It is recommended, especially to people who eat a lot of spicy food to eat at least 2 tomatoes on empty stomach every morning. In other words to prevent red eyes; make sure your bowel movement is clear. There are certain herbs which have proven their efficacy for this malady as well and that too for ages; to name a few Vaccinium myrtillus and Aspalathus linearis. There have been some authentic reports on the usage of golden seal to cure this malady as it contains berberine; so an eye wash of it is recommended; however the eye is a delicate organ, so medical supervision is suggested to avoid any dispute with this site.

Hysteria is a neurological malfunctioning causing immense anxiety. It is but natural that a patient who gets hysterics; becomes irrational in behavior. This malady causes a person to loose emotional balance and a person who suffers from hysterics becomes unkept and suffers from a lack of libido aswell; this ailment has a lot to do with the genes also. Though, hysteria transpires amongst both genders without disdain; however hysteria in women is more common. The symptoms of hysteria include heavy breathing, grinding of teeth, tensed up muscles and inflammation of the veins of the neck. A person suffering from this ailment is prone to sudden laughter without reason and crying also.

This ailment is treatable and can be taken in the confines of one’s home without an iota of worry-

• Pure honey (I tsp) everyday is very good in curing sudden bouts of this malady.

• 1 gm of asafetida should be included in the staple diet of a person and if the person in question finds the taste repulsive; then as an alternative it can be smelt.

• Drink milk everyday with powdered rauwolfia root (twice) and continue to do so till you do not see any benefits.

• Fresh paste of bottle gourd; if applied on the forehead early in the mornings is said to cure hysteria in women.

• A monthly treatment for hysterics is the imbibing of lettuce juice with a wee bit of Indian gooseberry juice mixed in it. However, it should be done on a religious basis on an empty stomach every morning. Read the rest of this entry »