When the nasal passage is blocked it is known as stuffy nose. Needless, to say in such event breathing is done by the mouth and it is not at all healthy. Some of the common reasons for a stuffy nose are “Cold or flu, upper respiratory tract infections or respiratory infections”. However, there are some chronic reasons for a stuffy nose and they are – “Allergies, Hay fever, Allergic rhinitis, Sinus infection, chronic sinusitis, Adenoid conditions, Adenoiditis, Vasomotor rhinitis, Nasal polyp or Nasal tumor”. At times a growth in the nasal passage, which is abnormal, may result in a stuffy nose. However, there is a very potent herbal treatment for a stuffy nose.

Apple cider vinegar is used to prepare cuisines; however, very few people know of its medicinal propensities. Boil equal amounts of apple cider vinegar and water and then inhale the fumes for 60 times and you blocked nose would be cleared within a few minutes. Honey is also a very good herbal treatment for stuffy nose. Apply honey into your nasal passage and lie prone on you back. Your nose would start dripping; thus clearing your stuffy nose. These herbal treatments are very effective and cost effective too.