If there is a swelling in the planter fascia; then the disease is called plantar fasciitis. In this ailment the feet experiences excruciating pain. This disease is more prevalent in pregnant women, overweight and diabetic persons. Planter fascia is that bone which extends from the heel; right to the fore foot. So, one can imagine the effort involved in walking. All age groups suffer from this ailment; though, it is the middle age group which is more affected by it. Since, movement is restricted; one tends to become obese. This obesity worsens the situation. People suffering from this disease experience shooting pain in the foot; especially in the mornings.

Whoever, is suffering from plantar fasciitis; must make certain their diet consists of nutritious food. As, an herbal remedy; therefore green leafy vegetables must be included in the staple diet. Another herbal treatment for plantar fasciitis is to eat plenty of Apples. Since, apple is rich in iron and other vital nutrients; it very good for a patient of plantar fasciitis. Mangoes have the ability to give you a good bowel movement; so by eating plenty of ripe mangoes you would ensure that no excessive fat is stored in the body. This is good because obesity could worsen things.

Cholesterol is a vital ingredient of the human body. It is a yellow flab like substance. Though, it is imperative for existence; it has a bad repute. This because excess of cholesterol leads to a heart attack. This cholesterol is the secretion of the liver. To add to it what we eat daily also has cholesterol in it. It is measured by taking a blood sample of the patient (100 ml). 150 to 200 mg of cholesterol in every sample is considered to be normal. However, if the level goes up then it can prove to be fatal for the heart.

If a person has high blood cholesterol then as a home and herbal remedy; lecithin is a very effective treatment. It has a propensity to break up the extra cholesterol and enhance digestion. Egg yolks, cereals and Soya beans are abundant in lecithin; so they must be included in the staple diet. Lecithin; has the ability to increase the bile production; which helps in reducing blood cholesterol. Unpasturised milk is also a rich source of lecithin. So, the imbibing of Unpasturised milk is very good for a person who has high blood cholesterol.

The aforementioned herbal treatments are potent and have proven their worth. The many people who have benefited from them would vouch for it.

The bursae count in a human body is 150. It is a minuscule sac filled with liquid. This sac is located near each joint; thereby plummeting the rasping between the bones and tendons. This enables the joints to function with natural lubricants. However, if there is swelling in the bursa it is termed as Bursitis medically. The pain caused can be excruciating and it attacks on most occasions the knee, the hips and other vital joints. Nonetheless, there are certain symptoms; such as slight pain in the affected joints. In such an event it better to take precautions. If it happens to be otherwise; then you might start ailing from bursitis.

However, there are some herbal treatments which give relief from the pain caused by bursitis. Turmeric is very effective for knee joint pain. The intake of turmeric (1500 gms) each day; for a duration of 5 weeks would help in subsiding the pain and the concerning joint would flex easily. Cold compress also hastens to reduce the pain. As for diet; you should make it a point to include Vitamin B 12 and calcium in your staple diet. Another herbal treatment for bursitis is to eat green leaf vegetables as much as possible.

If there is persistent itching around the genital area; then it could be genital wart. In such an event copulating is not pleasurable. This is so; because genital warts may cause bleeding and it may be profuse. This is especially so with women; during their menstrual cycle. Minuscule pink or reddish protrusions occur in and around the private parts; however, at times they are not visible also. In such an event a close examination is imperative. This disease can be transmitted sexually also; however, it takes three months for the symptoms to show. At times it may take years for the symptoms to crop up.

Every ailment has an herbal cure and onion juice which has been soaked overnight with salt; should be applied to the affected area. This should be done for a week atleast to get the desired results. The milky sap of fig fruit stem is also a very effective remedy for genital warts. Green leafy vegetables are a good herbal way to get rid of genital warts. If you happen to be suffering from genital warts; then you should include Radish and Mango in your staple diet; besides folic acid and beta-carotene. As a further herbal cure for genital warts a cotton wool swab should be soaked in apple cider vinegar and applied to the affected area.

Burning mouth syndrome (BMS) commonly called burning tongue is a very painful ailment. The biological terms or jargons for burning tongue are stomatopyrosis, glossodynia and oral galvanism. Burning tongue is a common occurrence with middle aged people. The main causes are an upset stomach and Yeast infection. Acid reflux and improper oral hygiene give impetus to burning tongue. Too much of spicy food should be refrained from. Chemical treatments are not recommended; as they may worsen the already existing problem. However, there are certain home and herbal remedies for burning tongue. These remedies are safe and cost effective as well.

Dentures are another major cause for burning tongue. The total abstinence from food which you are allergic to is also recommended. The best home remedy for burning tongue is the intake of Vitamin B 12. Make sure that it is added liberally to your staple diet. Another, effective home remedy for burning tongue is to rinse your mouth with Peroxyl. This would create a shield on the burning area and save from the burning sensation. A further remedy for burning tongue is the use of folic acid. This would mean that as an herbal remedy cereals should be present in your diet.

Lethargy could be defined as; the feeling of being tired always, alongside drowsiness. A person who is feeling lethargic would feel sluggish also. The bottomline is that the person concerned would become inactive. This would hamper productivity and productivity is everything in this material world today. Lethargy could be attributed to depression. Any ailment could also be the cause of lethargy. Too much drinking of alcohol or an overdose of any drug can also causes lethargy and depression simultaneously. Ofcourse, strenuous work would automatically cause lethargy. However, this is natural. Apart from this if a person is feeling lethargic; then it is a cause of worry.

There are some herbal treatments which have proven their worth in removing lethargy. One should make it a habit to imbibe tea of Basil leaves; when lethargy sets in. A mixture of grape juice and lime juice is also a proven herbal remedy to remove lethargy. If you are suffering from lethargy; then you should include fruits and fresh green vegetables in your staple diet. You should also make it a habit to drink atleast 8 glasses of water everyday. Junk food should be avoided at any cost. This is because they contain a lot of carbohydrates and fat; which worsens lethargy.

Lips lack the ability to produce natural oils to lubricate themselves. However, the rest of the body parts do produce these essential oils. So, in unfavorable weather conditions the lips tend to get cracked or chapped. If you happen to be living in a place where it is very windy and cold; then you would know what is being said here. Cosmetics, such as lipsticks also give impetus to cracked or chapped lips. Even a lip gloss; does a lot of damage to the lips. The smoking of cigarettes is also one of the causes of getting chapped lips. The constant licking of the lips; also give rise to chapped lips.

Vitamin A plays a very vital role as far as skin care goes. The best herbal remedy for flawless skin and rosy lips is to make sure that Vitamin A in included in your staple diet. Fresh green vegetables are very rich in this Vitamin. You could make a juice of the following herbal ingredients – carrot and spinach, water cress and carrots, wheat germ oil and natural yeast. The juice of the aforementioned herbs would keep your lips; like lucky lips. For further protection of the lips you could apply rose water to your lips.

If the skin undergoes friction; the result is chafing. Two body parts rubbing against each other or the rubbing of your clothing against your skin could also lead to chafing. It is a preconceived notion to many that it is a signal of weight loss. Chafing usually occurs in the sensitive parts of the body including the private parts. This ailment is rampant in athletes and people suffering from obesity. This ailment causes soreness and irritation and at times it is painful too; as the skin tends to smart. However, there are some precautionary measures which could help you from getting this ailment. You should avoid sweating and keep yourself dry.

As, an herbal remedy; you should use herbal talc. If you are in the habit of using lubrication; then use the herbal one. Use this lubricant between the toes of you feet and the fingers of your hands. You should include Vitamin A, C and zinc in your staple diet. The other home remedy which is very helpful in treating chafing is washing the affected area with mild soap and Luke warm water. Keep the affected area clean and covered by using a band aid after applying some anti bacterial cream to it.

If a person gains weight all of sudden; minute lines are developed in particular body areas. These lines are on occasions on the visible parts of the body and can be very embarrassing. These lines are called stretch marks. Though, there are herbal cures for this ailment. They are cheap, effective and side affect free. These marks on most occasions appear after pregnancy. Sudden weight gain is also a major cause to develop stretch marks. Adolescents suffer this due the rapid growth in their bodies. The other cause to get stretch marks could be in the variations in the body structure,

There is an array of home and herbal remedies for getting rid of these ugly stretch marks. Gentle massage with Vitamin K cream is a proven remedy to get rid of stretch marks. One should include vegetables should also be included ones daily staple diet. Further, a soothing massage of Lavender oil would also help to reduce stretch marks.

Vitamin E oil massage alongside Aloe Vera is also very beneficial n removing stretch marks. Regular workouts to tone the muscles are also very effective in removing stretch marks. The eating of certain nuts which are rich in zinc is also considered helpful in removing stretch marks. Cocoa butter is also considered very effective in removing stretch marks.All these herbal remedies are age old and have proven their worth over thousands of years. They are side affect free and are mostly of Eastern origin. Even after destroying nature to the hilt; it has still got plenty of herbs in its bounty.

This disease affects the brain in a severe way and people in the age group of 65 are the ones who suffer from it the most. Though; this is not strictly true. After a certain age a person tends to forget things very fast and this due to plaques and tangles in the brain. All these dysfunctions may lead to a slow and lingering death. Nature is the only answer to minimize the affects of this ailment. It should be made certain that such a person remains as close to nature as possible. Nature has a very soothing effect in the brain cells and this exactly what a person suffering from Alzheimer requires. This is Natures own herbal treatment. The aroma that comes from the various wild herbs is good to inhale by every human being as it is. Further while trekking you might discover some herb; which could be a potent herbal treatment for an ailment like Alzheimer.

Further the patient should be given mental succor at all times. The person’s diet should also be taken care of carefully. A Psychologist might prove to be helpful at times; however, it is not worth the while on most occasions. Nature’s treatment comes in most handy here. The fresh air of the woods in the mornings is the best herbal cure for Alzheimer. The person taking care of someone suffering from Alzheimer should make it certain that milk should be given to the person regularly. The person in question may haw and hum at first; however, the imbibing of milk is imperative.