Dysmenorrhea is a very common happening and is a symptom of premenstrual cycle or PMS. However, it is normal only if it for a few hours; nonetheless if it lingers for a long time then it needs medical attention. If the condition persists for long then the situation can become chronic. The reason for such an occurrence can be many, including infection and endometriosis. Hot fermentation with a hot water bag may help at times or a visit to gynecologist may be required. However, there is a better herbal treatment for Dysmenorrhea and many satisfied women would swear an oath for it. Incidentally this condition is also known as painful menstruation.

The drinking of tea during menses is very helpful in stopping the pain. However, it should be made certain that black tea should be drunk without a tinge of sugar in it. The pain would stop to immediate affect. Nonetheless, it should be remembered that this tea should be drunk only if the pain is felt and the dosage should not exceed 300 ml each time. Though, this tea has no side effects; however, the taste is acrid. For those who have already tried this herbal treatment; then they should try cinnamon bark. Two or three barks of this tree should be boiled in a cup measure of water and drunk once daily after filtering it. The pain would be resolved in a day.