This is turning point in a girl’s life; as she becomes a woman. Premenstrual syndrome is also called PMS in short. There is a radical change in a girl’s body and behavior. Usually, this syndrome starts a fortnight be the menstrual cycle begins. It is a common occurrence with many women. Stomach cramps and headaches are very common in PMS. Some women might get a feeling of nausea as well. Others tend to put on weight. There are mood swings as well. Profuse sweating and palpitations are also associated with PMS. Some women get oily skin; thereby giving impetus to acne. Hot flushes are also very common in PMS.

As a home remedy; there is nothing to beat a hot bath. However, red wine lessens the cramps. A further home remedy is to drink hot lemon tea with a teaspoons of whiskey in it. However, make sure that you imbibe it hot. The leaves of the Chase tree plant is also a potent herbal treatment for PMS. Tea in its various forms is very helpful in PMS. Peppermint tea, yarrow tea and the imbibing of the oil from any pickle is also very helpful during PMS. These are time tested and women who have tried them would vouch for their efficacy.

If there is persistent itching around the genital area; then it could be genital wart. In such an event copulating is not pleasurable. This is so; because genital warts may cause bleeding and it may be profuse. This is especially so with women; during their menstrual cycle. Minuscule pink or reddish protrusions occur in and around the private parts; however, at times they are not visible also. In such an event a close examination is imperative. This disease can be transmitted sexually also; however, it takes three months for the symptoms to show. At times it may take years for the symptoms to crop up.

Every ailment has an herbal cure and onion juice which has been soaked overnight with salt; should be applied to the affected area. This should be done for a week atleast to get the desired results. The milky sap of fig fruit stem is also a very effective remedy for genital warts. Green leafy vegetables are a good herbal way to get rid of genital warts. If you happen to be suffering from genital warts; then you should include Radish and Mango in your staple diet; besides folic acid and beta-carotene. As a further herbal cure for genital warts a cotton wool swab should be soaked in apple cider vinegar and applied to the affected area.