Osteoarthrosis is a disease of the joints and it is a severe one at that. The bending of the joints causes excruciating pain; though it is seen in people above the age of 60 on most occasions. Medications, inheritance and obesity give impetus to this disease. The cartilages of the joints are most affected in this disease. The fluid which lubricates the joints decreases their output. This fluid is known as synovial fluid. This causes the cartilages to become obsolete; thus causing pain and inflammation. This disease is considered by many as an auto immune disease. Obesity is the worst that can happen to a person suffering from Osteoarthrosis. However, there are some herbal treatments which have proven their worth in controlling Osteoarthrosis to a great extent.
The herb Alfalfa is very helpful in suppressing the symptoms of Osteoarthrosis. The herbal treatment requires one to boil the seeds of Alfalfa in 300ml of water for 30 mins. This needs to be taken thrice daily for a month. After a month the symptoms would disappear. Celery leaves are another good herbal treatment for Osteoarthrosis. These leaves have the propensity to give relief from pain. The leaves should be boiled and consumed just like Alfalfa.

If there is a swelling in the planter fascia; then the disease is called plantar fasciitis. In this ailment the feet experiences excruciating pain. This disease is more prevalent in pregnant women, overweight and diabetic persons. Planter fascia is that bone which extends from the heel; right to the fore foot. So, one can imagine the effort involved in walking. All age groups suffer from this ailment; though, it is the middle age group which is more affected by it. Since, movement is restricted; one tends to become obese. This obesity worsens the situation. People suffering from this disease experience shooting pain in the foot; especially in the mornings.

Whoever, is suffering from plantar fasciitis; must make certain their diet consists of nutritious food. As, an herbal remedy; therefore green leafy vegetables must be included in the staple diet. Another herbal treatment for plantar fasciitis is to eat plenty of Apples. Since, apple is rich in iron and other vital nutrients; it very good for a patient of plantar fasciitis. Mangoes have the ability to give you a good bowel movement; so by eating plenty of ripe mangoes you would ensure that no excessive fat is stored in the body. This is good because obesity could worsen things.

If the skin undergoes friction; the result is chafing. Two body parts rubbing against each other or the rubbing of your clothing against your skin could also lead to chafing. It is a preconceived notion to many that it is a signal of weight loss. Chafing usually occurs in the sensitive parts of the body including the private parts. This ailment is rampant in athletes and people suffering from obesity. This ailment causes soreness and irritation and at times it is painful too; as the skin tends to smart. However, there are some precautionary measures which could help you from getting this ailment. You should avoid sweating and keep yourself dry.

As, an herbal remedy; you should use herbal talc. If you are in the habit of using lubrication; then use the herbal one. Use this lubricant between the toes of you feet and the fingers of your hands. You should include Vitamin A, C and zinc in your staple diet. The other home remedy which is very helpful in treating chafing is washing the affected area with mild soap and Luke warm water. Keep the affected area clean and covered by using a band aid after applying some anti bacterial cream to it.

Nutmeg – Myristica Moschata – Nigella Sativa- This herb is all too common and very effective in rheumatism and other muscular pains. It acts as an anti anxiety herb also with the added effect; that it is not addictive.

Nopal – Nopalitos – Nopalitos (nopal cactus) this herb contains insulin so it is very good for diabetic people. It can combat obesity, gastritis, skin disorders and various infections.

Oatmeal – Oat – Avena Sativa. The fiber in the oats is fibrous and is good for cancer patients. It has the propensity to reduce the acid in the bile. It even slows down the digestion of starch; which produces sugar and is fatal for a diabetic person. Oats are rich in proteins and nutrients.

Oregano – Origanum Vulgare- If you have an upset tummy; then oregano is the herb to intake. It is good for all kinds of aches and very effective in athlete’s foot as well. It is widely used as a breath freshener and it good for the gums.

Papaya- Papaya is very good for the stomach; as it contains antioxidants, vitamin C. This being the case it nourishes the endocrine system. Besides it contains potassium, magnesium and calcium. The intake of Papaya on a regular basis would give you a glowing complexion.

Barley- this nature’s plant is of immense importance in herbal treatments. Diabetes can be combated by the use of Barley. Cholesterol and obesity can also be fought by the use of Barley.

Bay Leaves – Bay Leaf – Laurel- these herbal leaves are a good astringent and so they come in very handy naturally in abrasions or cuts.

Belladona – Atropa Belladonna- This herb gives solace when irritation and pain persists. In simple words the lotion of Belladona – Atropa Belladonna is a very good liniment.

Boldo – Peumus Boldoa- This herb helps to rejuvenate the liver and discards intestinal parasites. These parasites give rise to many forbidden ailments which can prove to be fatal.

Cactus - Cactus Nopal- Since this herb is rich in fiber; it is very good for the digestive system. This being the case you are sure to have a healthy bowel movement. If your bowel movement is healthy then you can be sure you would not suffer from obesity.

Cat’s Claw – Una de gato or cat’s claw (cats claw) This botanical is the most vital one of our generation; as it enhances the immune system. This being the case it can be great use in treating the dreaded disease called AIDS.

There is an herb which goes by the common name of Basil (Albahaca) which is very for headaches. Further, it is very useful in treating urinary tract problems and it clears of dizziness also. If someone happens to be suffering from bad breath, fever and an impure circulatory system then Alfalfa – (Medicago Sativa) is the best possible side affect herbal treatment for all this. Aloe – (Aloe Vera) is well known herb which is used in beauty products; however very few people know that it gives relief in constipation and obesity problems as well. It is used instead of tincture of iodine and is more effective as the abrasion does not smart. To add to all this Aloe – Aloe Vera is very good for stomach ulcers also.

Amaranth – Amaranthus spp – Ataco This herb is of Eastern origin and is rich in Calcium, iron and Phosphorus. It helps a diabetic patient to reduce the sugar level.

Anise – Anis – Pimpinella Anisum This herb is a good breath refresher; apart from being good for the digestive system. In other words it gives solace in stomach aches.

Arnica – Arnica Montana This herb is known for its anti-inflammatory and anti-bacterial propensities .It is an effective painkiller also. Herbal treatment by this herb gives impetus to healing of wounds also.

Avocado- Herbal treatment by this herb reduces the sugar level in your body; thereby making you reduce excess fat. Menstrual disorders, asthma and bronchitis can also be combated with this herb.

The human body suffers from many minor ailments which can be taken care from the confines of your home very easily. Some ailments would require bed rest others would require some sort of simple treatment which could be found in your kitchen. They key lies in the making use of the natural elements present in the herbal cooking items in you fridge or kitchen. There is plant which grows wild and you may find in you backyard; the plant which is being spoken of here is the Lantana plant; incidentally the juice of the fresh leaves of this plant is as effective as the tincture of iodine and does not smart when applied on a cut or abrasion.

An upset stomach is all too common in any household. Gastritis; being the most prevalent amongst them. Black salt comes in handy here. All one needs to do is suck some ungrounded black salt aster dinner and go for a long stroll. All the unnecessary gas would pass out in this manner. Besides it won’t be embarrassing for the person concerned as well. Plantains and Bananas are very effective to cure loose motions. For anemia and to increase your blood count; there is nothing better than beetroot juice. For obesity; the imbibing of fresh lime juice on an empty stomach does wonders. For a common cold the eating of jaggery and gram would immediately stop a running nose. Further, to reduce the effect of nicotine; the imbibing of pineapple juice reduces the effect of harmfulness.

If you are suffered with obesity problem and want to reduce your weight so there are various ways to lose your weight like maintaining your diet or foodstuff, doing physical exercise, some specific posture of Yoga. But some people don’t want to do exercise and they don’t want to do Yoga and they cannot eat less. Can these kinds of people reduce their weight? Yes, actually these kinds of people want to take such a natural or herbal thing which has no side effect and they can reduce their weight easily.

There are some kind’s herbal things available now days which help people to reduce their weight. One is Hydroxycitric acid of them which is got from Garcinia Cambodia tree. It gives us feeling of fullness and helps to burn fat as well. But the person who is suffered with diabetes, high blood pressure and pregnant women should not take this medicine to lose their weight. This advice has been given by some experts of herbs.

Gagulipid is another kind of ingredient which can be found from Mukul myrrh tree. It is also useful in case of reducing weight. Gymnema leaves and Gamma-linolenic acid are very popular as a natural cure to lose your weight. There are number of natural treatments which can be used in loosing weight after consulting your doctor. Now days some of us are using sauna belt to lose weight.