Mononucleosis or kissing disease as it is popularly known as is a rampant one. This disease is transmitted through the saliva. Adolescents and young adults are prone to it for understandable reasons. The virus which transmits this disease goes by the name of Epstein – Barr virus (EBV). The liver and the respiratory system become susceptible as a result of this disease. It is a glandular fever and can last for many weeks. So, all you fervent smoochers; better be careful. If the person you are going to smooch has fever; it is better to refrain from it; as a preventive measure.

As a home remedy you would need to change your eating habits. Eat five meals a day; instead of the regular three. The herbal treatment for Mononucleosis is to include fresh vegetables and plenty of fruits in your staple diet. The imbibing of a lot of water is also required. This would make you urinate more; which is all the more better for the disease as it would flush out all the toxic material in the body. Another very potent herbal treatment for Mononucleosis; is the consumption the Indian herbal treatment known as Chayavanprash. It is a source of multi vitamins.

The term Halitosis means foul/bad breath. This condition is all too common. It is sad but true that most people who suffer from bad breath are not even aware of it. Unless; ofcourse they are fervent smoochers. The other way out is to smell your own breath; by the simple procedure of cupping your hands and breathing out through you mouth. If you don’t like your own breath; then you can imagine what the person you are talking to would think of you. Halitosis is enough to make people shun you. The opposite sex is sure to remain far away you. However, there are some proven herbal remedies to combat Halitosis.

The usage of fenugreek is a very herbal remedy for Halitosis. Tea made of the seeds of this herb should be drunk on regular basis to ward off bad breath. Boil one litre of water with a teaspoon of fenugreek seeds and imbibe it. Avocado is a very potent herbal remedy for Halitosis; as it tends to destroy all the bacteria of the intestines. Raw guava is also very effective in treating Halitosis. Guava has malic and oxalic; which destroy all the foul breath causing bacteria. All the aforementioned herbal treatments for Halitosis are proven and safe.