The bursae count in a human body is 150. It is a minuscule sac filled with liquid. This sac is located near each joint; thereby plummeting the rasping between the bones and tendons. This enables the joints to function with natural lubricants. However, if there is swelling in the bursa it is termed as Bursitis medically. The pain caused can be excruciating and it attacks on most occasions the knee, the hips and other vital joints. Nonetheless, there are certain symptoms; such as slight pain in the affected joints. In such an event it better to take precautions. If it happens to be otherwise; then you might start ailing from bursitis.

However, there are some herbal treatments which give relief from the pain caused by bursitis. Turmeric is very effective for knee joint pain. The intake of turmeric (1500 gms) each day; for a duration of 5 weeks would help in subsiding the pain and the concerning joint would flex easily. Cold compress also hastens to reduce the pain. As for diet; you should make it a point to include Vitamin B 12 and calcium in your staple diet. Another herbal treatment for bursitis is to eat green leaf vegetables as much as possible.

Burning mouth syndrome (BMS) commonly called burning tongue is a very painful ailment. The biological terms or jargons for burning tongue are stomatopyrosis, glossodynia and oral galvanism. Burning tongue is a common occurrence with middle aged people. The main causes are an upset stomach and Yeast infection. Acid reflux and improper oral hygiene give impetus to burning tongue. Too much of spicy food should be refrained from. Chemical treatments are not recommended; as they may worsen the already existing problem. However, there are certain home and herbal remedies for burning tongue. These remedies are safe and cost effective as well.

Dentures are another major cause for burning tongue. The total abstinence from food which you are allergic to is also recommended. The best home remedy for burning tongue is the intake of Vitamin B 12. Make sure that it is added liberally to your staple diet. Another, effective home remedy for burning tongue is to rinse your mouth with Peroxyl. This would create a shield on the burning area and save from the burning sensation. A further remedy for burning tongue is the use of folic acid. This would mean that as an herbal remedy cereals should be present in your diet.

Rue – Ruta Graveveolens – Ruda - If your bones are turning into cartilages then a cup of Rue tea on a daily basis would assist in hardening your bones. Further, it would help in the widening of shrinking veins.

Spearmint – This herb improves the digestive system. It enhances the respiratory system and is good for the skin. By the consumption of this herb; you would get a very sharp memory. The breathing is also stimulated by the usage of spearmint.

Spirulina – Artrospira Platensis this herb is abundantly rich in Vitamin B 12; so it controls the sugar level in your body and helps you in reducing your weight. Since it is rich in Chlorophyll and Iron the consumption of it make you feel very energetic.

Stevia – This Herb happens to be natural substitute for sugar; with the added advantage that it has no calories. It gives impetus to the release of insulin; so it is good for diabetics. Further, it is good for high blood pressure.

St. Johns Wort - (Hypericon Perforatum) – This herb is a mild sedative with no side effects and it is addiction free. This is so because the treatment by this herb is entirely herbal.